Girls Best Friend
Girls Best Friend
Couldn't load pickup availability
100g
Information:
The herbal blend Girls Best Friend is a thoughtfully crafted combination of ingredients, each contributing to potential relief from PMS cramps in its unique way. Here's a breakdown of the key components and their potential benefits:
Raspberry leaves are commonly used to tone and strengthen the uterine muscles, potentially reducing cramping and discomfort during menstruation.
Ginger is known for its anti-inflammatory properties, which may help alleviate pain and reduce inflammation associated with PMS cramps.
Cinnamon is believed to have warming properties that can help improve blood circulation, potentially easing muscle tension and providing a comforting sensation.
Both peppermint and spearmint are offering a soothing effect that can help alleviate abdominal cramps and discomfort.
Camomile is known for its calming and anti-inflammatory properties, which may contribute to relaxation and relief from stress and tension associated with PMS.
Rosehip is rich in vitamin C and antioxidants, potentially supporting overall well-being and immune function during the menstrual cycle.
Apple pieces add a touch of sweetness to the blend and provide additional vitamins and antioxidants, enhancing the overall nutritional profile.
The combination of these ingredients creates a well-rounded herbal blend that addresses various aspects of PMS discomfort, including muscle relaxation, anti-inflammatory effects, and overall soothing properties.
Cup Characteristics: Minty notes with sweet undertones and a soothing finish.
Ingredients: Peppermint, Spearmint, Raspberry Leaves, Cinnamon, Ginger, Camomile, Rosehip, Apple pieces, Cornflower Petals, Natural flavours.
Antioxidant Level: Low
Caffeine Level: None - Caffeine Free Herbal
Benefits:
-
Relief from PMS Cramps
Vegetarian: Yes
Vegan: Yes
Ideal Brewing Temperature: 100ºC/212ºF
You may enjoy a warm cup of this tea as part of your daily routine, or pour it into an ice-filled glass to make iced tea.
Hot Brewing Method
Hot Brewing Method
Bring filtered or freshly drawn cold water to a rolling boil. Place 1 slightly heaping teaspoon of loose tea in 8oz / 237ml cup
Pour the boiling water into cup, cover and let steep for 3-7 minutes according to taste (the longer the steeping time the stronger the tea).
Iced Tea Pitcher
Iced Tea Pitcher
Place 6 slightly heaping teaspoons of tea into a teapot or heat resistant pitcher. Using filtered or freshly drawn cold water, boil and pour 1¼ cups/315ml over the tea. Steep for 5-10 minutes. Quarter fills a serving pitcher with cold water. Pour the tea into your serving pitcher straining the tea. Add ice and top-up the pitcher with cold water. Garnish and sweeten to taste. A rule of thumb when preparing fresh brewed iced tea is to increase the strength of hot brew since it will be poured over ice and diluted with cold water.
Iced Tea Instruction (single serving):
Iced Tea Instruction (single serving):
Place 1 slightly heaping teaspoons of tea into a teapot for each serving required. Using filtered or freshly drawn cold water, boil and pour 6-7oz/170-200ml per serving over the herbal tea. Cover and let steep for 5-10 minutes. Strain the tea and add hot tea to a 12oz/375ml acrylic glass filled with ice. Not all of the tea will fit, allowing for approximately an additional ½ serving. Garnish and sweeten to taste. A rule of thumb when preparing fresh brewed tea is to increase the strength of hot tea since it will be poured over ice and diluted.
-
Buy 3, Get One Sample Free!
When you buy 3 of our teas we will send you a small sample of your choice of any other of our teas.